Copper County Foods offers a choice of over 65 complete frozen meals and desserts delivered direct to your home. Meals are easily stored and heated for a delicious hot meal whenever you wish. Order a free brochure, by calling Toll-Free 1-800-786-6113.

Welcome, if you’ve ordered before:

Dietary Information

Healthy eating is so important for us all so we make sure each meal is balanced, nutritious and full of flavour. We carefully control salt, sugar and fat levels and many of our meals are suitable for special diets. Look for the colour-coded symbols indicating diabetic, low fat, low calorie, low sodium, and vegetarian options.

A range of soft and puréed meals are also available on request and we can provide details of ingredients associated with common food allergies such as nuts, dairy, onions, etc. – just ask your friendly local outlet.

Meals are labelled with a description of ingredients, detailed nutritional information and cooking guidelines. The diet guide below is given as an indication only and may be subject to variation – we advise you to always refer to the meal label for definitive information.

Colour codes

Diabetic diets  D
Suitable for Diabetic diet

Lower Fat diets  LF
Suitable for Lower Fat diet

Low Calorie  LC
Low Calorie

Low Sodium diets  LS
Suitable for Low Sodium diet

Vegetarian diet  V
Suitable for Vegetarian diet


For a free brochure call: Toll-Free 1-800-786-6113 or visit: www.coppercountyfoods.ca

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