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84190
A beautiful piece of haddock topped with a fresh tomato oregano sauce lays over a red pepper and carrot rice alongside garlic and parmesan glazed vegetables.
| Weight: | 340g |
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| Suitable for: |
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| Ingredients: | Mixed Vegetables(Green Beans, Yellow Carrots, Carrots), Mediterranean Glazed Haddock Portion (Haddock (Fish Fillets), Water, Vegetable Oil (Canola, Sunflower), Dehydrated Vegetables (Garlic, Tomatoes, Onions), Modified Starch (Corn, Tapioca), Maltodextrin (Corn), Salt, Sugar, Glucose Solids, Seasonings (Herbs, Spices), Dextrose, Flavour (Rosemary, Basil, Sage, Lemon), Citric Acid, Xanthan Gum, Sulphiting Agents (Sulphites), Rice, Carrots, Garlic Parmesan Sauce (Soybean and/or Canola Oil, Water, Parmesan Cheese (Pasteurized Milk, Salt, Calcium Chloride, Rennet, Bacterial Culture), Vinegar, Salt, Corn Sweetener, Garlic, Lemon Juice, Frozen Yolk (Egg), Red Bell Pepper, Spices, Artificial Flavour, Citric Acid, Onion, Sodium Benzoate And Potassium Sorbate to Maintain Freshness, Xanthan Gum, Polysorbate 80, Caramel Colour, Guar Gum, Sodium Alginate, Colour), Red Peppers. |
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| Energy: | 310 kCal |
| Protein: | 22g |
| Cholesterol: | 65mg |
| Fat: | 9g |
| Saturated fat: | 1.5g |
| Trans fat: | 0g |
| Carbohydrates: | 37g |
| Fibre: | 4g |
| Sugars: | 5g |
| Sodium: | 360mg |
| Vitamin A: | 50% |
| Vitamin C: | 10% |
| Iron: | 8% |